Calle Macanás 10

30139 El Raal - Murcia, SPAIN

+34 968 379 000

Atención al cliente

Lun - Vi: 8:30 - 18:30

Horario de Oficina

The BUTTERNUT SQUASH is consumed cooked as a vegetable, cooked, fried, au gratin, accompanied by sauces and as a garnish of various dishes. The pumpkin is a bit insipid and there are several types of varieties.

· BUTTERNUT SQUASH DICES 10x10mm, 20x20mm..

· BUTTERNUT SQUASH IN JULIANNE 10x10x40mm.

VALUES 100g:

ENERGY: 35 KCal. 

FATS: 0,4g. 

SATURATED FATS: 0,1g. 

CARBOHYDRATES: 6,0g. 

SUGARS: 5,7g. 

FIBRE: 1,3g. 

PROTEINS: 1,3g. 

SALT: 0,01g.

· Cooking: The frozen butternut squash is inserted in boiling water and salt and left for approximately 5 minutes. 

 

 

· To stir fry: two or three tablespoons of oil are poured into the base of the skillet and the contents are inserted without thawing. Over medium heat and stirring continuously are left to fry for 6 minutes.

TEMPEH with butternut squash dices.

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