Calle Macanás 10

30139 El Raal - Murcia, SPAIN

+34 968 379 000

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Lun - Vi: 8:30 - 18:30

Horario de Oficina

SLICES

Leek is an edible vegetable with a cylindrical bulb. Its nutritional importance lies in the vitamins, minerals and essential oil that it contributes.

· SLICES

· DICES 6x6mm, 10x10mm.

VALUES 100g:

ENERGY: 42 KCal. 

FATS: 0,3g. 

SATURATED FATS: 0,0g. 

CARBOHYDRATES: 7,5g. 

SUGARS: 5,7g. 

FIBRE: 1,8g. 

PROTEINS: 1,5g. 

SALT: 0,03g.

· To Boil: It is introduced without thawing in a container with boiling water
and salt. It is then kept at moderate heat for 7-8 minutes.

· To Microwave: It is deposited without thawing in a microwave-safe container, putting it at maximum power for 4-5 minutes.

· To Stir fry: it is poured without thawing in a frying pan with 2 tablespoons of oil. Allow to stir over medium heat for 7-8 minutes by moving continuously.

Leek croquettes.

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