The pepper is a vegetable of shape, size and variable colour. It can be green, red, yellow, orange and even black. Its flavor can be sweet or pungent. The main vitamin provided by Peppers is the vitamin C that protects against cancer. It is also a source of vitamin A, so they are good for the eye.
· Green pepper dices 10x10mm, 20x20mm, 30x30mm.
· Green pepper in strips.
Available scalded, grilled and prefried.
ENERGY: 24 KCal.
SATURATED FATS: 0,2g.
· To oven: Place the peppers in an oven tray, leave it till it is defrost and introduce it in the oven at medium height. Cook for 10-12 minutes.
· To stir fry: Preheat a frying pan and add 2 or 3 tablespoons of oil. Add the frozen peppers. Stir frequently and cook for 8 -12 minutes.